Aging brings wisdom, but it can also bring some hindsight on skincare routines. Here are the top three skincare regrets shared by those over 60 and tips on how you can avoid them:
1. Neglecting Sun Protection
One of the most common regrets is not using sunscreen consistently. Years of sun exposure without adequate protection can lead to sunspots, wrinkles, and an increased risk of skin cancer. To protect your skin:
• Use Sunblock: Apply sunblock with at least SPF 30 every day, even on cloudy days or when you’re indoors. UVA and UVB rays can penetrate windows and overcast skies. Be careful of sunscreens, as many contain what are deemed cancerous causing ingredients.
• Reapply Regularly If In Water: Sunscreens especially are prone to wash off. Sunblocks tend to last longer and need less reapplications. To be safe, reapply every two hours, or more often if you’re swimming or sweating.
• Wear Protective Clothing: In addition to sunscreen, wear hats, sunglasses, and long-sleeved shirts when spending extended periods outdoors.
2. Skipping Moisturizer
Hydrated skin is healthy skin. Unfortunately, many over 60 regret not moisturizing enough, resulting in dry, flaky, and prematurely aged skin. Here’s how to keep your skin hydrated:
• Choose the Right Moisturizer: Opt for a high-quality moisturizer that suits your skin type. Look for ingredients like hyaluronic acid that help retain moisture.
• Moisturize Morning and Night: Make it a habit to apply moisturizer twice daily—once in the morning and once before bed.
• Stay Hydrated: Drink plenty of water throughout the day to keep your skin hydrated from the inside out.
3. Ignoring Professional Skincare Advice
Regular visits to a skincare professional for custom facial treatments can make a significant difference in maintaining healthy skin. Many regret not seeking professional advice earlier, missing out on personalized treatments and guidance. To keep your skin in its best condition:
• Schedule Regular Facials: Professional facials can address specific skin concerns and help maintain a healthy complexion.
• Consult a Skincare Professional: Seek personalized advice and treatments tailored to your skin’s needs. A professional can recommend products and routines that are best suited for your skin type.
• Invest in Quality Skincare: Use high-quality skincare products that are recommended by professionals to ensure you are giving your skin the best care possible.
Visit Little Oasis Spa for Expert Skincare
Take these insights to heart and give your skin the care it deserves. At Little Oasis Spa, we offer personalized skincare treatments and expert advice to help you achieve and maintain healthy, radiant skin.
Book your appointment today and start your journey to healthier skin with Little Oasis Spa!
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